Hiking—no matter the distance—is an activity that requires energy-boosting fuel. But getting that fuel isn’t as simple as downing a caffeinated drink or energy bar. For stamina and strength …
Introduction Hiking isn’t as simple as going for a walk – there are a lot of other things to consider before you hit the trail. Like any arduous physical …
There are certain athletic achievements that always appear on bucket lists: running a marathon, completing a triathlon, or competing in a Tough Mudder. If none of these outdoor challenges …